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4 Ways to be a Mental Health Ally
In my home, the conversation about mental illness was a normal one. I went to a therapeutic high school where it was normal as well. Sometimes it was easy to forget that most of the people in the world do not understand, and that there is a large ...
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The Importance of Taking Care of Your Mental Health
These past few months have been a struggle for many of us. First with the emergence of the coronavirus, which still is floating around, and now the protests and unrest around injustice that are occurring. We all have been focused on staying ...