How to Feel Beautiful with Acne

Posted by Julianna Florian on Nov 8, 2017 8:00:00 PM

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The words beautiful and acne are words you don't often hear in the same breath. Whenever the topic of acne is brought to the table, the context of that conversation goes along the lines of "how to get rid of it?"/ "how to cover it?" or "All the thing that you're doing wrong when it comes to your skin!" but many of these conversations lack the idea that for some people it's not just the matter of changing the products you use or what concealer you use to cover it, but how it makes you feel.

Speaking from personal experience, acne has been an issue for me for over 5 years now. I have tried many things, whether it was giving up dairy to clear my skin, trying every raved about product under the sun, or the age-old trick of drinking a lot of water, nothing seemed to shake it. When I asked my friend, a fellow acne sufferer, Vanessa Mullen about how many “acne cures” she has tried over the years she said, “I don’t even want to know. The amount of money and time I have spent on so called skin hacks and remedies is more stressful then the acne itself!”

According to, the acne treatment industry is a $3 billion a year industry, and there is around 60 million acne suffers in America alone. For me and many others alike, acne wasn't a small concern, but it seemingly has the power to control your social life. Acne can often make those who have it feel so out of control of their own faces. Marina McCarthy, who is no stranger to an occasional breakout, said “having a breakout can really affect your self-confidence.” At its worst acne can make you not want to be social or look people in the eye, and most importantly it can cause your confidence to drastically decline. According to The Journal of Clinical and Aesthetic Dermatology, "Along with acne, having acne scars is a risk factor for suicide and may be linked to poor self-esteem, depression, anxiety, altered social interactions, body image alterations, embarrassment, anger, lowered academic performance, and unemployment."

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In the age of Photoshop, Facetune, and filters galore, how is one supposed to feel when are faces doesn't match with the perfect complexions we are surrounded by. When a breakout pops up on your face it’s so instinctual that we scramble to cover it as best we can, but we should remember that it is okay to have flaws. As expressed by Alice Newell-Hanson from i-D, "We are now living in a modern time that is becoming more accepting of body positivity and loving what you got, and the same should go for acne positivity". When I asked my friend Maeve Duke, who like many has dealt with acne about this issue she said, “It’s really refreshing to see someone embrace their imperfections and be real, especially on social media where people can often be quite judgmental.” Seeing people being honest about their blemishes can really make you feel like you're not the only one that is struggling, especially when it's someone that you may admire like a celebrity or public figure.


While I don’t think that we will see celebrities rolling up to the Oscars bare-faced and showing their imperfections in all their glory, I do think that having a platform like Instagram or Twitter to share or talk about things like acne, can really help someone who may be suffering in silence. Whether your journey with acne is short lived or a long uphill battle. It’s important to know that it does not determine your self-worth.  I am in no way promoting the look of acne as a trend, but I do think that it’s important to allow yourself to feel beautiful regardless of the things that you can’t control. As Verily Magazine notes, “those of us who experience perceived “imperfections” on our faces might learn an early life lesson in a more visceral way than most—that beauty is only skin-deep, after all.”

Topics: confidence, Acne, Positivity

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