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My Journey to Self-Love and Dealing with Anxiety
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4 Ways to be a Mental Health Ally
In my home, the conversation about mental illness was a normal one. I went to a therapeutic high school where it was normal as well. Sometimes it was easy to forget that most of the people in the world do not understand, and that there is a large ...
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Staying Busy "In Quarantine" - Some Dos and Don'ts
Working and living 100% remotely is a stressful adjustment for all of us. Finding ways to keep busy and stay productive from home can be hard. It’s so easy to fall into bad habits and become unmotivated.So, below are a few tips that have helped me ...
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Dealing with Networking Anxiety
Networking can play a huge role in being successful. It can also be terrifying for many people.