When you hear the sound of your alarm in the morning, how do you respond? Do you automatically hit the snooze button, or is it the classic, “five more minutes” chant? Not everyone is a morning person, however, there are significant steps you can ...
It is easy to fall into the habit of snoozing your alarm every morning or scrolling through Instagram for hours before you get out of bed. Everybody has late starts to their mornings. I am guilty of doing this every once in a while, but I have the ...