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How to Stay Fit During a Pandemic
Staying in shape is hard enough without a worldwide pandemic. Gyms and workout classes are limited. There are plenty of ways to stay fit at home. Here are some simple ways that will improve your physique dramatically. Get ready to build up a sweat!
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A Mindful Lifestyle
I recently realized that I had to change the way I viewed things. During stay-at-home, I have found it has taken a toll on me physically and mentally. I know that the world is not going to change anytime soon.I decided to start looking at life ...
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At-Home Fitness Guide
I personally love fitness and know a decent amount about workouts, although I am not an expert at fitness at all. I am the type of person that says, "I need to start going to the gym," but then I never go to the gym. I think numerous people have the ...